Miscellaneous

Thumbnail image for Success Stories from People Using Kettlebell Workouts

Success Stories from People Using Kettlebell Workouts

February 7, 2012

The web is littered with tales of the successes different people have had with kettlebell workouts.  Whether it is someone who is new to working out, a seasoned athlete supplementing their training, or just a normal guy/gal…so many people have found success through kettlebell workouts. Here is one of my favorite testimonials I came across […]

1 comment Read the full article →
Thumbnail image for Kettlebell Workouts = Miracles?

Kettlebell Workouts = Miracles?

February 4, 2012

Kettlebell workouts are awesome.  Their calorie burning power is well documented and the Russians have proven their strength building prowess for years.  Those of you who are familiar with the training know there is endless variety and creativity that can be used to come up with a lifetime of different kettlebell workouts.  All that said, […]

0 comments Read the full article →
Thumbnail image for Kettlebell Workouts and back pain – A surprise ending

Kettlebell Workouts and back pain – A surprise ending

January 29, 2012

When you think of kettlebell workouts, a “cure for back pain” probably isn’t the first thing that comes to mind.  In fact, an outsider might look at a kettlebell and think, “Lifting that thing is going to make my back hurt”.  Well good news, you’re wrong.  A recent New York Times article discusses the use […]

1 comment Read the full article →