Kettlebell Certifications and Seminars

Kettlebell Workout Benchmark: The 10 minute Kettlebell Snatch Test

February 24, 2012

Out of all the kettlebell workouts, one of the best known is the 10 minute Kettlebell Snatch Test.  This test is an excellent test of muscular strength and endurance, as well as mental strength.  It is often referred to as the SSST (Secret Service Strength Test), because the United States Secret Service uses this as [...]

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Improve your kettlebell workouts with a kettlebell certification or seminar

January 22, 2012

If you want to take your level of kettlebell knowledge beyond the basic, you may want to sign up for a kettlebell certification or kettlebell seminar.  As the popularity of kettlebell workouts has increased, so has the number of different options that are out there.  Unfortunately, because there is money to be made in the [...]

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