Welcome to the Kettlebell Workout Spot! You are here because you have some interest in kettlebell workouts. You have come to the right place! There is a ton of information available on the internet about kettlebell exercises and workouts, however it is not very well organized or easy to understand. We give you all the information to help you navigate the world of kettlebell workouts so you can start experiencing the benefits as soon as possible.
For the Beginners
If you are really ready to get started check out our Kettlebell Gym & Coach Showroom to find a gym or a coach now!
For some general information (and maybe even some convincing) about who should use kettlebell workouts and why they should use them, check out our blog.
For guides and video tutorials on how to do different kettlebell exercises checkout the Exercise Info & Demos.
It is also extremely important to be careful about what goes in your body, check out our Nutrition guide (coming soon)
For those of you a little more familiar with kettlebells
If you are looking for a great place for a kettlebell class or for a kettlebell coach checkout our Kettlebell Gym & Coach Showroom to find a gym or a coach now!
You may find some good information in our blog
Check out the Exercise Info & Demo area for some exercises you may not have seen before
Be sure to check out the certification and training event information to further your kettlebell knowledge and education.
To get started with kettlebell workouts you need minimal equipment. In fact, all you really need is a kettlebell or two. We will have kettlebells available in our Store soon, but for now, check out Ader Kettlebells from amazon below:
Okay, it’s true…we do only NEED a kettlebell, but there are a bunch of things that are fun toys to have! Plus these items enable you to do a lot more!
photo credit: John O’Shea